Reading about my runs is pretty dry for everyone but me and sometimes even I find it a bit dry. There’s only so many ways to wax poetic about exercise you do multiple times a week.

On August 18, 2011 my partner and I went for a stroll around Burnaby Lake. A full circuit around the lake takes about two hours when walking and covers a little over 10 km. I chronicled our walk in pictures that day and have (8 months later!) sorted them out for perusal.

Burnaby Lake is the largest urban lake in the Lower Mainland/Metro Vancouver area and has more lilypads than any other place on Earth. Or at least it seems that way. There are always plenty of birds splashing about, sunning, eating and doing generally bird-like things, copious numbers of black slugs in the warmer months and apparently turtles and fish, though I have yet to see a single turtle or fish and regard their presence at the lake as the stuff of myth and legend.

This is a modified copy of the lake map where I’ve superimposed my running route (the original is available here as a PDF). Click on it to see the detail better. My route is in red with a red dot marking the parking lot that serves as the starting point. I generally run the traditional counter-clockwise though I sometimes mix it up and run clockwise because I can be crazy like that.

Here are a few random highlights from the gallery. Click to embiggen each image.


Looking back on Cariboo Dam.

Cariboo Dam.


View from the bridge. Most of Burnaby Lake is covered with lilypads.

View of the lake from one of the bridges.


Lake to the left, fields to the right. Idyllic if you're not gasping for breath.

If you want to touch trees, you’ve come to the right place.

Full gallery of Burnaby Lake which guides you around the lake counter-clockwise. It’s like going for a jog without any of the effort or sweating.