30 day check-in on 2019 resolutions

The first month of 2019 has passed. Let’s see how the ol’ resolutions are doing. Remember, I have 11 more months to make “course corrections” in the event of resolution recidivism.

  • Drop to 150 pounds. Realistically, I was not going to drop 17+ pounds in a month. I did drop 0.2 pounds, though. At that rate I will hit 150 by 2026. I may need to re-examine my current diet.
  • Write something every day. I am 100% on this so far, though some days have been a struggle. I don’t have any momentum yet, but feel I am on the verge, so I expect better in February.
  • Run at least once per week. 50% on this, so room for improvement. But I am running!
  • Read at least 52 books. I’m close to finishing my third book, so a bit behind. On the other hand, I went an entire week without reading, so I handicapped myself.
  • Eat better. Definite improvements here, especially with evening snacking. More improvements to come.
  • Learn and practice meditation. I have not started this yet. I kind of feel like I need to get a few other things sorted first, but maybe I’m just stalling.
  • Stretch. I finished reading a book on stretching, but have yet to stretch. Some preliminary “stretching” left me mildly alarmed at how incredibly inflexible I am.
  • Redo the Complaint Free World 21-day challenge. I haven’t formally restarted the challenge, but I am being a lot more mindful about saying negative things to others. I want to make myself and things around me better, and I know that bellyaching–though satisfying–is not the way to do it.

Overall a mixed bag, but nothing I would consider an outright failure at this point. I am cautiously encouraged.

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