Protein A-Whey!

After seeing someone ask about “tasty” protein drinks on Quarter to Three, I thought it might be a good idea to look for something myself to help boost my protein intake post-workout.

I went to Whole Foods today and found this:

whey_protein

As you can see by the mungy cup and torn packaging I have already sampled the “decadent chocolate” variety. The directions advise you to add the powdery whey protein goodness to water, milk or fruit juice. I imagine milk is the preferred choice to create a pseudo-milkshake but I have no milk and it’s more sugar than I’d like, anyway, so water it was. Having read stories describing these mixes as tasting like “chalky coconut ass” (!) I was prepared for the worst but in fact, it was kind of tasty in a diluted sort of way. Next up is “strawberry banana burst”, which may be trickier to fake than chocolate but I’ll know in just two short days!

I also bought a pair of proper shorts for jogging. Like nearly every other item of clothing I have, the shorts I bought two years ago are now too big. The new shorts are very light and perhaps a wee bit shorter than I expected but since my legs are the one certifiably* sexy part of my body, I’m okay with that.

* really, give me a minute and I will print the certificate

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