Treadmill walk: Day 1, Year 2020

Well, the future has arrived and with it my personal challenge to exercise every day. Most days this will mean hitting the treadmill, as was the case today. As I’ve mentioned before, there is not a lot that can be said about walking on a treadmill, as zany adventures are rarely encountered. I did notice that my pace was a bit slower than my previous 5 km workout. I guess I am tired or something. With that, the stats:

Speed: 6.5 km/h (6 km/h)
Incline: 10

Pace: 9:18 km/h
Time: 30.06
Distance: 3.23 km
Calories burned: 295
BPM: 134

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