In which I walked for an extra seven minutes because I was watching funny YouTube videos and couldn’t stop.
First, the channel is called Let’s Game It Out and here’s a link to his time in Gas Station Simulator. I love this absurd, game-breaking humor, and his voice is perfect for it.
Curiously, my overall pace was faster and my BPM lower while watching these videos. Maybe laughter is the best, uh, workout medicine.
Anyway, I’m just happy to have done this three days on a row. Go me! Also, it’s snowing again today, and I’ve now reached my “That’s enough snow, thanks” level for the winter, making treadmill workouts more appealing than they ought to be. The winter, by the way, that is only 18 days old. Ugh.
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)