Not much to say about today’s workout. After feeling a combined blah and weird/tense all morning, I was not feeling especially motivated for the workout, but I got on the treadmill, put on some videos and…did pretty good, matching yesterday’s pace and BPM. In fact, it was almost eerily similar. I blame the multiverse.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)