I was even faster today, which I find odd, but delightful. I watched some videos again, but in a change of pace, watched a rather long (30+ minute) video from Snazzy Labs doing a battery and screen replacement on an iPhone mini 12. I don’t know if that had any effect on my pace, but wanted to mention it. Also, Quinn Nelson is very polite when on a call to support.
Looking over the splits, I see that my pace was remarkably consistent–there was no mid-point sag, and the slowest and fastest times were only separated by three seconds. We’ll see if I can consistently stay consistent.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)