Well, as far as Burnaby Lake, at least.
Today the temperature was a bit cooler, but it was still higher than normal and sunny and warm, so it was nice for walking and running. I also started out in the morning to try to beat the crowds, which didn’t exactly work, but there were no dog incidents or crazed cyclists or anything.
My tiny bladder didn’t set off the alarm bells at the usual point, so I opted to do an extra leg into Burnaby Lake and use the Jiffy John there. I finished in a jiffy because those things are gross, stopped to take a few pics of the lake, then headed back, covering a little over 9 km. My running pace was not as blistering today, but that’s okay, it was still fine. It’s funny how quickly I get used to the improvements in pace and then shrug them off as no big thing when they are actually quite nice to see.
Anyway, Nic and I went bird watching at the lake later and I ended up covering over 26 km today, so I am possibly re-thinking my plan to do a full run tomorrow. We shall see.
Stats:
Walk 20 Average pace: 7:35/km Location: Brunette River trail Distance: 9.13 km Time: 1:09:15 Weather: Sunny Temp: 17ºC Humidity: 77% Wind: light BPM: 127 Weight: 170.4 pounds Total distance to date: 153.78 km Devices: Apple Watch Series 5, iPhone 8