Walk 45: Wobbly with a side of well-behaved dog owner

It was much cooler today–about seasonal, which so far this summer has not been the norm–and it started out cloudy on the walk, making for a refreshing change of pace. Speaking of pace, mine was brisk heading out, but when it came time to turn back and start running, I balked because I felt weirdly wobbly, the way you might if you haven’t eaten for quite a while and feel that gross “I need food” feeling. It was especially weird as I had eaten.

Eventually it seemed to ease up, so I did run a decent amount and clipped a few more seconds off my previous pace, with my BPM edging even lower still, probably due to the relative lack of heat.

The dog owner, I should point out, was only post facto well-behaved, because he started with his giant fluffy white dog off-leash. The dog seemed friendly enough, but was a bit too aggressively friendly toward not one but two joggers running by. As I approached as Jogger #3, I slowed from a jog to a walk, and it was then the dog owner actually put the leash on, to my surprise and delight. I resumed running, knowing the gigantic furball would not be able to pounce on me in a “I’m just playin’!” manner. So that was nice.

Stats:

Walk  45
Average pace: 8:25/km
Location: Brunette River trail
Distance: 7.37 km
Time: 62:02
Weather: Cloudy and partly sunny
Temp: 23ºC
Humidity: 43%
Wind: light to moderate
BPM: 122
Weight: 178.1 pounds
Total distance to date: 347.56 km
Devices: Apple Watch Series 5, iPhone 12

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