Walk 53: Sort of unplanned

Since I started running again, the outdoor walks will likely become less frequent. Today’s was not exactly planned out in advance, but I wanted to close my activity rings, so off I went, with no intention of doing any running bits (I did run a tiny bit here and there but not enough to affect the overall pace).

We saw a return of more seasonal weather today, with it being around 25C and sunny, which was fine for walking. I went partway up the river trail to hit my goals, then came back, coming in at a little over 6 km total. Overall it was fine, and only slightly sweaty.

Stats:

Walk  53
Average pace: 9:16/km
Location: Brunette River trail
Distance: 6.06 km
Time: 56:11
Weather: Sunny
Temp: 25ºC
Humidity: 38%
Wind: light
BPM: 107
Weight: 178 pounds
Total distance to date: 405.72 km
Devices: Apple Watch Series 5, iPhone 12

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