Treadmill workout: Title

Yeah, the thing with working out on a treadmill is it gets harder and harder to jazz up what happened.

Today I listed to Jonathan Coulton and felt peppy. One item of note is the increased BPM, but looking at the chart, I can see that it was steadily increasing toward the end, coinciding with my increased effort, so I don’t think it’s a concern.


Speed: 6.5 km/h
Incline: 10

Pace: 9:22/km (9:21 km/h)
Time: 30:03 (30:03)
Distance: 3.20 km (3.21 km)
Calories burned: 347 (311)
BPM: 148 (140)

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