I skipped yesterday but walked at a brisk pace for 8km, so I skipped relatively guilt-free.
Today was the first day of summer and nature ushered it in with a bit of irony, as it rained all day. I stayed inside and tinkered around before finally doing a workout in the early evening. I felt a little less energetic than usual, as if doing not much of anything during the day drained me more than if I had done stuff.
That said, all stats except BPM were improved over the previous workout, so what do I know?
Speed: 6.5 km/h Incline: 10 Pace: 9:29/km (9:34 km/h) Time: 30:03 (30:03) Distance: 3.16 km (3.14 km) Calories burned: 329 (323) BPM: 146 (144)
