I have allowed myself to indulge in healthy snacks of the fruit and veggie variety. Today I had the following:
- A small banana
- Some sugar snap peas
- A few baby carrots
Other than that, it was another day of meals-only. I am noticing that I am feeling hungry at certain points through the day now, but this is good–it means my body is noticing the loss of food and over time will adapt to less snacks and more normal eating.
Curiously, my weight has remained unchanged for the last three days. I would not be surprised if it went up tomorrow.
Onward to Day 3.
