This is the second day in a row in which I’ve had zero snacks–not even healthy ones!
Plus I did a 10 km walk/run that burned over 700 calories, so in all, a pretty decent day.
I did gain 0.4 pounds when I stepped on the scale this morning. I chalk it up less to the pizza I had last night and more to the fact that the pizza made me so thirsty I drank enough water to fill a pumper truck.
(The beef was beef and broccoli stir-fry, one of my rare sojourns into red meat.)
