But also some exercising!
I did not feel well this morning. Some combination of the allergies, smoke and who knows what left me feeling clobbered, tired and wanting to stay in bed. Which I did, for awhile.
This led me to return briefly to using food for comfort, which I partly regretted later. The snacking:
- A Clif bar
- A small piece of toast covered with the last of the Nutella
So it could have been worse.
In better news, I weighed myself at the usual time this morning and came in at 170.9 pounds, which is up over Friday, but not egregiously so, and is pretty decent for a weekend of indulgence and virtually nothing but take-out food.
For the rest of the week and the month my goal is to get under 170, stay there consistently and begin the march to 160 pounds.
