Yes, two whole days off from the treadmill and I feel guilty. But only a little, because the last two days I have done a boatload of walking. Some of it was even near the sea, where you will find boats, often loaded with things. Sometimes things on fire.
In the meantime, I queued up a bunch of random videos1Speaking of videos, I watched a TechLinked news thinger that LTT does and I find the format, where people off-camera always call out to the host, just sort of weird. Also Jason Strieb pulled down the collar of his t-shirt to reveal a hairy chest, so that was a thing. and managed a late evening workout to close my activity rings. Once again, the lae night effort was actually good instead of middling. Go me.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
