I mean, I would have done a workout anyway, but I decided to make the last batch of brownies to clear out the giant Costco-sized box from our pantry (the box was legit purchased at Costco). After making the brownies, I may have sampled several. They were yummy. I will regret them tomorrow. No, I actually regret them now. But today’s workout, in which I watched videos ranging from Blender tutorials to the immediate aftermath of the asteroid that wiped out the dinosaurs, will help alleviate some of the excess calories.
I did another 5K today, continuing until I reached the end of the last video. I’m watching videos the way I used to read books. This isn’t good or bad, it’s just different. But it helps keeps me motivated, so maybe it is kind of good!
I was slower today, possibly because of the brownies, possibly because I had to stop several times, once to visit the loo, which is always annoying during a workout (I can hear moms all over saying, “Why didn’t you go before you started?” I did, I swear!) I did hit a new max distance, though, so woo on that.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
