Day 13 of the New Fat: Down and up

Good news: I’ve stopped my weight from ballooning out of control like some out of control balloon. I’ve dropped from a peak of 167.3 pounds and leveled off at 166.3.

Bad news: The body fat percentage continues to creep upward. It’s now at 19.3%. This wouldn’t be so bad if I wasn’t normally a skinny guy. But I am normally a skinny guy and the tire developing around my gut is resplendent and awful.

Fortunately (?) I’ll probably be too busy this week to do much snacking, even if I wanted to (and to be perfectly honest, I still want to because I haven’t gotten to the point where I’ve curbed my appetite yet).

Weight: 166.3 pounds
Body fat: 19.3%

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