The thing I remember most about today’s run was during the second three minute segment when I kicked it up the proverbial notch, which was followed by a noticeable burning in my lungs, my body’s cute way of saying, “That’s fast enough, thanks!” Apart from that, the run went well for both Jeff and I.
Conditions were a bit damp, which has been the trend this week, but it was still mild. The weather seems to have gotten confused over the whole April showers thing.
