Imagine if the Titanic had crashed into a mountain of donuts instead of an iceberg and you have a decent summary of the second half of this week with regards to my weight and attempted weight loss.
I started the week trending down but by week’s end I was up on both body weight and body fat percentage. This makes me not so much a sad panda as a fat one.
I’m going to resume regular walks/runs soon, though the runs will be slower and shorter until I get my left foot sized up for a zany (and undoubtedly expensive) orthopedic device to prevent it from causing terrible and unpleasant pain. I also need to start stretching to prevent a repeat of the Summer Leg Muscle Tragedy or SLMT. The gist of all this is it’s time for me to get more active. It’ll be fun and hopefully injury-free.
I’m also going to try a reboot of the no-snacking thing this weekend. That will be less fun and more of a trial. But perhaps it will be a fun trial.
Weight: 167.3 pounds
Body fat: 19%
