As expected, weighing myself much earlier today (around the usual weekday weigh-in time of 6 a.m. vs. 10 a.m. on the weekend) meant my weight was up. By 2.2 pounds. Egad.
On a more positive and less blimp-like note, yet another box of chocolates was passed around at work today and instead of gobbling a bunch as has become my standard response when offered, I took none. I wanted a big fat serving of poutine for lunch but instead only had a Clif bar. I wanted donuts. Lots of donuts. But resisted. Hopefully I can continue this trend.
Weight: 168.5 pounds +2.2
Body fat: 19.3% —
