Good news: With the Christmas break only two work days away, I will no longer be tempted by (and indulge in) assorted calorie-rich goodies regularly dropped off at work
Bad news: After going up by a pound following a workplace potluck yesterday, I indulged again today and expect to be up yet again tomorrow, erasing my meager progress. But from tomorrow forward, it’s all downhill. In a good way.
I hope.
Weight: 167.7 pounds +1
Body fat: 19.4%
