I had to do a little unintended running today (it was only across a Walmart, but still*) and am pleased to report no wrenching pain, muscle spasms or other immediate maladies occurred.
I have also improved noticeably on the other fronts. My body is clearly on the mend, hooray!
I also feel like I am beginning to come down with a cold. Boo.
* it was not due to criminal activity, merely grabbing a dark chocolate rather than milk chocolate mega almond bar for Jeff
