I had chicken strips and fries for lunch today but did enough walking to work most of it off and managed to avoid all snacking for the day. I ended my eating with a light chicken dinner and managed to come in under my calorie count.
Tomorrow if the weather plays nice I may try doing a full walk at lunch like back in the olden days of two months ago.
I was down 0.7 pounds today as well, which if nothing else is in the right direction.
Weight: 165.2 pounds
Body fat: 18.5%
