No crunches today and a torrential downpour put the kibosh (it’s been far too long since I’ve used that word) on the initial bike ride, as my cycling jacket and pants are not handy and riding an unfamiliar bike (with hydraulic brakes, which sound industrial and scary) on streets slicked with rain seems like a good way to maybe screw up my other ankle.
But I’ll be working on something exercise-wise this week, even if it’s just rigorous gnashing of my teeth.
