How goes my goal of getting to 145 pounds at two months into the year? Let’s have a look at the past month:
February 1: 163.6 pounds
February 28: 165.8 pounds
Weight loss gain: +2.2 pounds
Whoops.
I was 165.9 pounds on January 1, so my total weight loss for the year-to-date is:
0.1 pounds
It’s impressive in a way.
On the plus side (that’s a weight loss joke), my body fat percentage has changed in a more positive way:
January 1: 19.1%
February 28: 18.3%
Body fat percentage change: 0.8%
Also on a positive note, I met one-half of my January goals by going donut-free for the entire month, no minor feat given that donuts were present throughout the month in plentiful quantities.
My goal for March is to have actual weight loss with less body fat, too. I get three extra days to accomplish this vs. February, so there’s that, too.
