Well, as many thoughts as a smartwatch can have.
My Garmin Forerunner 255 got a software update recently that allows it to track naps. I don’t take naps very often, but I did take one after a run last week and sure enough, the watch tracked the nap. It said I picked a good time to nap, but napped too long.
Today it tracked my second nap. Except I was awake the entire time. And I was playing a computer game.
Apparently, PowerWash Simulator (which is exactly what it sounds like) is such a mellow game that my watch thought I was napping while I was playing it. It also said I napped too long again. I can verify it is indeed a relaxing game, but now I’m curious about what my stats (heart rate, etc.) look like when I’m playing. Is the nap-tracking glitchy, or do I enter such a relaxed state that playing the game is effectively the same as sleeping? Questions!