Me, August 3rd:
I’ll see if I bounce back from this quickly or if it turns into some yucky long term situation.
Eleven days later and I can now confirm: yucky long term situation.
I knew with the way the hip felt after the last run that I would miss at least the next run, maybe two. I was hoping that I’d lose no more than that, meaning I’d be running again the following Monday, which was five days ago. While the hip did feel a little better on Monday and Tuesday and I did some walks at near my usual pace I seemed to relapse and yesterday (Thursday) a 4.5 km walk was almost kind of painful. I have no idea if the hip injury is muscle, bone or a gremlin trying to pull everything apart like the one in “Nightmare at 20,000 Feet” but I have a doctor appointment coming up so may have a better idea then.
That appointment isn’t until the 24th, however. In the meantime I’m taking it day by day and seeing how the hip feels. I’ve played out the old man/hip thing now, I’m ready to start running again. I am open to having bionic legs attached.