There is no sugar-coating this month’s report, though it might seem accurate to say everything in the report was coated in sugar, then eaten by me.
I am up 3.9 pounds for the year to date. This is not good, as I had been trending down. Looking at the calendar, I see that I impressively gained five pounds in the ten days from March 21-31.
What happened? Cookies, and plenty of them.
But also the global pandemic, which is actually connected to the cookies. While others were hoarding toilet paper, I was hoarding food, specifically hoarding it in my mouth and then in my belly. More than any other time in recent memory the stuff I ate was comfort food. I apparently needed a lot of comfort.
It’s not a coincidence that I started working from home on March 18.
For April I simply vow to improve. The cookies are gone, I’m going to resume regular workouts, and just generally try to do better on what I eat. At least I didn’t have any donuts.
The fat-filled stats:
March 1: 169.8 pounds
March 31: 175.7 pounds (up 5.9 pounds)
Year to date: From 171.8 to 175.7 pounds (up 3.9 pounds)
And the body fat:
March 1: 22% (37.3 pounds of fat)
March 31: 22.4% (39.4 pounds of fat) (up 2.1 pounds)