Sad trombone.
In terms of actual weight loss, the month was a wash, with a negligible increase of 0.1 pounds–basically the difference of leaning harder or more gently on the scale. More notably, Fitbit believes I have amassed a pound of fat over the last month, despite the minimal weight gain and my overall fat percentage went up, too. Not good!
I did do a bit of snacking, which was bad, but never gained traction for the entire month. Twice I dipped below 173 pounds, but never carried any momentum after doing so. I climbed over 175 a few times, so maybe I should be glad I ended up breaking even by the end. Still disappointing. But I have no one to blame but myself!
And so my quest to hit 160 pounds by the start of June–tomorrow–ends a full 13.5 pounds short. Only emergency magic liposuction can help me hit that goal now.
Instead, I will vow to swear off snacking in June and aim for a more modest loss of five pounds by the end of the month. Will I be reporting a weigh-in of 168.5 pounds in 30 days? We shall see!
Stats:
Weight: January 1, 2022: 180.6 pounds Current: 173.5 pounds Year to date: Down 7.1 pounds May 1: 173.4 pounds May 31: 173.5 pounds (up 0.1pounds) Body fat: January 1: 23.2% (42.1 pounds of fat) April 30: 21.3% (37 pounds of fat--down 5.1 pounds)
