So close! Three days ago I was still under, but the pattern this month was clear: Every time I lost or gained weight, the near-exact opposite would happen, though the first half of the month the trend was going up slightly, and the latter half the trend was moving back down (I was under three times this month, all three times coming at least three weeks in).
The swings were also generally larger than normal, too. One day, I dropped 0.9 pounds, then gained back the exact amount 24 hours later. I have no good explanation for this.
So while the news is technically not good, the trend is moving in the right direction, and I am boldly predicting actual weight loss for June.
Slightly wacky fact: I’m ending this month exactly as I ended April, at 168.9 pounds, so in a sense my weight didn’t change at all! (It also made it easier to put together this month’s stats.)
Stats (note: I am dropping Body water, it’s not particularly relevant, as it fluctuates within a fairly small range):
Weight:
January 1, 2024: 172.3 pounds
Current: 168.9 pounds
Year to date: Down 3.4 pounds
May 1: 168.6 pounds
May 31: 168.9 pounds (up 0.3 pounds)
Body fat:
May 1: 25.9%
May 31: 25.6% (down 0.3%)
Skeletal muscle mass:
May 1: 30.0%
May 31: 30.0% (unchanged)
Historical: January 1, 2022: 182.8 pounds
