Here is today’s cheatin’ list:
- The dregs of the trail mix. Gone now, so they shall tempt me no more
- A slice of toast with raspberry jam
- A few crackers
Other than that, I behaved and did my post-work exercise again.
I was up slightly this morning, to 170.1 pounds, so my time spent below 170 was again confined to one brief but glorious day. I will predict that for tomorrow, the last day of the month, I will be up again slightly, but will be delighted and pleasantly surprised if I dip below 170 again.
