I once again managed to skip snacking today. I would clap myself on the back but it hurts when I try.
The closest I came to Unauthorized Snacking was when I added a 50 gram serving of Havarti cheese to my dinner. I later found out this has 189 calories, which is a lot more than I’d expected. Oops. Fortunately I still came in under my calorie goal and cheese is a better snack than, say, a bag of chocolate frosted Skittles.
Also, my weight was different this morning–down 1.5 pounds. Now I am really expecting to be up tomorrow. We will see.
