I had breakfast, lunch and dinner, with no snacking (lunch included a Clif Bar, which I now always regret later . Sorry, Clif Bar people, it’s me, not you!)
As expected, I was up again, slightly, to 170.4 pounds. We’ll see if I balloon again in weight overnight and set myself with an easier challenge to lose weight for October.
As mentioned in the September 2020 weight loss report, I’ll be switching the frequency of these updates to weekly, monthly or never. I haven’t decided yet. The important part is the snack-free-ing will continue regardless.
