A few plain tortilla chips (maybe six?) and some salsa, and a small piece of toast and some jam. Other than that, stuck to the meals and came in under my calorie goal. I’m actually a tiny bit hungry now.
Weight was unchanged, staying at 171. It was a weird and sort of awful day and I feel light-headed from, I think, the nasal spray I use when my allergies get so bad I can’t breathe through my nose anymore.
But at least the entire world isn’t literally on fire.
Yet.
