Absolutely no cheating today. I was, in fact, a bit peckish by the time dinner came around. We had take-out (bad) but it was chicken and a salad (good). I didn’t do my post-work exercise because I actually went into the office today and had the subsequent Very Long Commute™, but I did clock almost a 3 km walk around the Langara Golf Course trail, as lumpy and root-filled as ever.
My weight stayed the same, a bit surprising perhaps, given I weighed myself much earlier in the morning than usual, coming in once again at 171 pounds even.
