The backward run, part 2

Pretty much the same story. Somehow I lagged again and finished with the same slower pace as my previous run – 5:29/km. It’s not bad, really, but disappointing after two 5:23 runs.

Weather was quite mild — 10ºC — and I wore my shorts for the first time since the fall. A single layer would have sufficed, as well.

Another good start, so-so finish. Trail was a bit muddy and I had to bypass the SE corner but overall not too bad.

Total distance: 10.02 km (previous: 10.03 km)
Average time/km: 5:29/km (previous: 5:29/km)
Best time/km: 4:51/km (previous: 4:50/km)

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