Today’s workout was fine. I did not replicate my blistering pace of yesterday, but it was still solid all around. It seems the secret is to listen to Jonathan Coulton while exercising.
Thank you, Jonathan.
Here are the stats:
Speed: 6.5 km/h Incline: 10 Pace: 9:16/km (9:01 km/h) Time: 30:05 (30:03) Distance: 3.24 km (3.33 km) Calories burned: 342 (343) BPM: 149 (151)
