The faster part was my pace, a sizzling 9:00/km. The slower part was my BPM at a somewhat weirdly low 120. I mean, it’s good. I guess I was in a groove. I watched a long Let’s Game It Out that seemed to be a car repair sim (?) set in “East Canada.” Also, a short Tom Scott video on language. I love Scott’s voice. It’s strangely soothing.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
