Treadmill walk 93: 5K is the new 3K

I’m not sure what the title means. But yes, I kept going on today’s workout and hit 5 km, and a little more to boot, coming in at just over 48 minutes total.

There was a bit of a goof-up for the first 15 minutes, though, as I inadvertently left the incline at zero when it should have been 5. I changed it when I noticed, but still got in what would be a full regular workout with the usual incline settings.

And the workout went well! I watched four videos and by the end the main reason I stopped was not just because my YouTube queue was now empty, but I also really had to pee. I should have gone before I started, just as one should do before embarking on any kind of long journey.

For the record, the videos were:

  • Let’s Game It Out – creepy internet gaming café
  • Brad Colbow – on NFTs (he is not exactly pro-NFT)
  • Linus Tech Tips – should you buy the most popular gaming keyboard on Amazon (A: No)
  • Dave2D – on how Snapdragon’s new SoC maybe doesn’t suck after all. Also I think his hair looks different.

Stats:

Speed: 6.5
Incline: 5

Pace: 8:51/km (8:49/km)
Time: 48:43 (47:05)
Distance: 5.50 km (5.34 km)
Calories burned: 478 (335)
BPM: 130 (120)

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