Another, another 5K workout on the treadmill. I noticed that my legs are feeling a tiny bit sore, which means I’m actually working the muscles enough to make a difference. This is (for now) encouraging me to stretch my treadmill walks out to 5K, which takes around 45-48 minutes and is still faster than going out and doing a 5K run. Plus, the weather is almost always better inside.
I do plan on resuming runs in the outdoor world soonish, though. If the weather is mild and dry next week, I may start then.
For now, it was more videos and shaving a few minutes off my previous 5K pace. I also set the incline correctly to 5 right from the start. Go me.
Videos:
- TechQuickie: Explaining American Megatrends at long last
- Let’s Game It Out: Playing TechCorp, which was delightfully absurd and at times surreal
- Birdhouse in Your Soul: Classic TMBG music video. So much plaid.
- Brad Colbow: Review of the Huion 13″ Pro 2.5K pen tablet. He liked it! No glove dance.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
