I returned to a 5K workout today, just because I felt like I’d slacked off by not doing a workout yesterday (I did walk 3 km to the mall, uphill and in imaginary snow, though). And it went fine, although I was not strangely swift™ as before, just kind of average.
I watched Linus Tech Tips look at dollar store electronics, watched Brad Colbow do a quick take on a new XP-Pen pen tablet, then rounded off by watching Tom Scott throw switches in a model train facility that trains (ho ho) real switch operators. All fine stuff, but none of it really funny as such, so I’ll blame the slower pace for the lack of yuks that could have fueled me. Yeah, that’s it.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
