After a day of stuff, I was all, “Whoa, my exercise ring needs another 22 minutes and it’s like already past 10 p.m. Oh no!”
And then I did a half hour workout on the treadmill and everything was fine.
I watched a mix of Ryan George and Let’s Game It Out and the latter’s adventures with a Keanu clone and Rusty were both delightful and wrong.
The workout went fine, all stats looking good. Comedy apparently motivates me like nothing else.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
