On the last day of the first full week of working at home, I chose to not go for a walk at noon–not because it was cool and rainy (that’s oddly nice right now, because it means fewer people are out and aboot), but because I wanted to start getting back onto the treadmill regularly again.
Strangely, I was peppier than expected, especially during the second km where my pace was a zany 8:48/km. I don’t know if the music* got me revved up or if I was working out frustrations, but I motored. And felt pretty good, too.
There’s not much else to say because, well, treadmill. I am thinking of doing an actual jog on the treadmill soon, but I think I want to do a few more outside in the plaguelands first.
Stats below. Compared to the previous walk, my BPM is a lot higher, but again, I was trucking, so no surprise there.
Speed: 6.5 km/h Incline: 10 Pace: 9:09/km (9:22 km/h) Time: 30:03 (30.05) Distance: 3.28 km (3.21 km) Calories burned: 328 (277) BPM: 151 (133)
* the music was Brian Wilson’s 1988 solo album, which I actually quite like, despite the weird, almost formal-sounding vocals
