Treadmill walk: Pandemic edition (4 of an ongoing series)

I really don’t want to think how high this particular series will go.

Unlike the phantom workout reported here, this one was quite real–and extra late. I didn’t start until 10:40 p.m. after flipping back and forth on whether I wanted to do a workout (I knew I should).

And I was peppier, as the stats show below. I was also wetter, as I forgot to screw the cap of my water bottle on tight enough. Oops. Other than that, things went fine and I am pleased with the result. BPM was about the same, but pace was improved, so yay.


Speed: 6.5 km/h
Incline: 10

Pace: 9:18/km (9:29 km/h)
Time: 30:04 (30.04)
Distance: 3.23 km (3.17 km)
Calories burned: 306 (313)
BPM: 141 (142)

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