Why am I going on the treadmill so much all of a sudden? Secret New Year resolution? Beats being in the rain/snow/hellfire? Finally gave into the guilt of seeing the treadmill just sitting there, sad and alone? All of the above?
Whatever it is, I did another workout today while watching Let’s Game It Out’s videos on Police Simulator and Raft. Both served well for my 34-minute workout, which was almost fun or something. Weird! So far, I’m liking funny videos for working out. It adds a nice flavor to what would otherwise be horrible and monotonous, more so than listening to music, I think. Music is nice for outdoor walks or runs because you have scenery and trees and stuff.
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)