In which I did the same thing as Sunday, swapping The Dark Side of the Moon with Wish You Were Here. As a bonus, this album is about four minutes longer. Toward the end I was getting a bit stupid and tired, but saw I was close to getting 500 active calories burned, so that became my new goal and necessitated me adding the Pink Floyd classic “San Tropez” to the mix. I hit 500 before the song concluded and celebrated by sweating copiously.
In all, this was my longest treadmill walk and my latest. I started at 9:13 pm and ended at 9:59 pm. At this time last night I was climbing into bed.
My pace also matched my ending time, ten seconds slower than Sunday, but I walked farther, so I call it even(ish). My BPM was lower, which was nice. My total time was exactly four minutes longer than the previous walk, which is weird.
The stats:
Speed: 6 km/h Incline: 10 Pace: 9:59/km Time: 46:11 Distance: 4.62 km Calories burned: 502 BPM: 146
