Another 5K workout, woo, and my BPM was lower, too. Double woo. My pace was perfectly average. I have nothing else to add.
Except…the first video I watched was a Let’s Game It Out and I normally find these quite amusing. Not too long into the video, Josh talks about the sponsor, and previously he has done his own little spin on the sponsor, making it zestier and funny. In this video, he did not do that. He appeared to be reading copy provided directly from the game publisher, and it went on and on. It went on so long I got annoyed enough to pause the video, pause the treadmill, pause the workout on my watch, then scrub through the video on the iPad to when it got past the sponsor. I then resumed all the things.
I have never done this before. Am I just getting impatient and cranky in my older age? Maybe. But this just seemed to drag on interminably and the blurb was generic, the game looked boring, and I didn’t care. So I skipped. (Fake edit: I checked, and the sponsor part starts at 1:05 and ends at 3:03. No wonder it felt like it was going on forever)
Still a good workout, though!
(Read edit, since I forgot to mention this: “Treadmill walks” sounded too leisurely, so this category has been renamed Treadmill workouts, which sounds all sweaty and exercise-y.)
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
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