I was about to adjust the volume on a weirdly quiet video without flying off the treadmill today (this requires stretching forward to reach the volume controls on my iPad). Major accomplishment.
Other than that, a decent workout. I flagged a bit in the last km, not sure why, but overall was good and BPM was lower, too.
Stats:
Speed: 6.5 Incline: 5 Pace: 8:51/km (8:49/km) Time: 48:43 (47:05) Distance: 5.50 km (5.34 km) Calories burned: 478 (335) BPM: 130 (120)
