Treadmill workout 116: Running out of good videos

I wouldn’t say I’m running out of good videos to watch, exactly, but I do seem to be picking more for the queue that end up being ho-hum. For now, let’s call this a me problem. I don’t know if ho-hum videos result in a slower workout, but today’s started out pretty sluggish before improving in the latter half. I felt pretty blah. The end result was decent enough, though, so I can’t really complain.

The stats are eerily similar to yesterday’s workout. I have nothing to add to that, but wanted to point it out.

But I will be more discriminating in what I pick for the next workout! Or maybe I’ll try listening to music again, just to be zany.

Stats:

Speed: 6.5
Incline: 5

Pace: 8:51/km (8:49/km)
Time: 48:43 (47:05)
Distance: 5.50 km (5.34 km)
Calories burned: 478 (335)
BPM: 130 (120)

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